So next week is Valentines Day! Are you celebrating Valentines Day this year? Maybe you have some time off next week with the kids and you have time to do some baking? Making these jammy dodgers will provide some fun entertainment for at least half a day, that is for sure. These heart shaped treats would also work great on a Alice in Wonderland themed party!
Valentines Day is just another date in the calendar for me really, but this time I thought it would be a good occasion to finally make these jammy dodgers I have wanted to make for a while. Since we had the Linzer torte at Christmas and New Years, I have had this idea to make a healthier version of jammy dodgers.
For the jam, I made some chia jam from frozen strawberries. As it is the middle of winter now, that is the best way to get berries I find. You boil a sauce of the strawberries, sweeten a bit with honey. The chia seeds add some extra nutritional value to the jam, but they are critical for the texture. When added to a liquid, these tiny seeds generate a gel, this makes the jam thicken without having to add loads of sugar.
If you use quantities in the recipe for the jam, that will give you a an extra pot for other use. Keep it in the fridge for at least a week.
The pasty I used is very similar to the one of the Linzer torte. I had a little play with the cookie cutters, some circles, some hearts and that was all there was to it! As with the Linzer torte these biscuits become better as they get the chance to sit for a while. I made plenty to make sure there are some left for when they are at their best, which is after about 1 week.
So all in all, these are not what you could call ‘really healthy biscuits’ as they still contain quite a lot of sugar. Nevertheless, they are definitely a lot better than shop bought ones because they have:
- wholemeal flour as opposed to white flour
- a big part of the flour is replaced by hazelnuts
- the jam is only a little bit sweetened with honey as opposed to 60 % of refined sugar in most shop bought jams
- the chia seeds bring in some extra nutritional value to them
Conclusion, there is still a fair amount of sugar and calories in these biscuits, but less of it. They contain more fibre and more nutritional value. So if you are planning on indulging anyway, why not enjoy making these chia jammy dodgers with the kids and have the treat a little bit healthier and definitely far richer in flavour as well!
View the recipe